So it’s strongly advised to go to sleep on your side in the third trimester whether you are going to sleep at night, going back to sleep after getting up in the night or even a daytime nap. Research has shown that sleeping on your back in late stages of pregnancy can increase your risk of stillbirth. Not once you enter the third trimester (28 weeks of pregnancy). Is it OK to sleep on my back during pregnancy? Here we answer some of your most asked questions about sleeping in pregnancy. Will I need the whooping cough vaccine while I'm pregnant?Īdvice says that when lying down to sleep, whether at night or for a nap, you should find a comfortable position to sleep on your side as this is the safest for your baby.Complementary therapies and pregnancy: What you need to know.What skin changes are normal in pregnancy?.What you need to know about severe morning sickness (hyperemesis gravidarum).
WHICH SIDE SHOULD YOU SLEEP ON DURING PREGNANCY HOW TO
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